GET UNPLUGGED
Disconnect from the noise and reconnect to yourself at our
UNPLUGGED mens retreat
BRIDGETOWN, WA • 20-23 march 2026 • Limited to 20 men
A 3-day immersive men’s retreat combining breathwork, movement, honest conversation and time in nature.
For men who are tired of doing it alone and ready to feel strong, grounded and genuinely connected again.
COMMIT TO
YOURSELF
this is for you if…
You’re a good man, you work hard, you care about your people - but something in you knows you’re not operating at your full potential.
Maybe you -
Feel stuck in your head, overthinking instead of acting
Find it hard to slow down and switch off, even when you’re exhausted
Feel a gap between the man you are and the man you know you could be
Miss real mateship – men you can be fully honest with
Carry stress, grief, or anger in your body and don’t quite know what to do with it
If you’re craving challenge, honesty, and a reset for your nervous system and your life direction – this is built for you.
WHATS INVOLVED
MOVE
Daily grounding movement & mobility sessions
Simple strength and embodiment practices
Playful exercise and practise to boost morale and camaraderie
Over three days, we weave together breath, movement, group work and nature to shift you out of autopilot and back into your body, your values and your power.
BREATHE
Functional breathing for calm & focus
Deep, guided breathwork journeys
Tools to unwind stress and anxiety from your system
CONNECT
Guided group conversations (no fluff, real talk)
Exercises to explore purpose, reconnection and masculinity
Time by the fire, shared meals and space to just simply be with good men
You don’t need to be “fit enough”, “spiritual enough” or have done anything like this before.
Just bring yourself. as you are.
HOW YOU’ll walk away…
This isn’t a weekend high that fades when you get back to your inbox. We’re here to create real shifts you can feel in your body and your life.
You’ll move from…
Constantly feeling “on”, wired and scattered
Lone-wolfing everything, feeling like it’s all on you
Numbing out with your phone, work, or other habits
Feeling disconnected from your body and your emotions
To…
A calmer, clearer baseline in your nervous system
A sense of brotherhood and genuine support
Practical tools to regulate yourself day-to-day
More courage to show up as the man you actually want to be
If you’re craving challenge, honesty, and a reset for your nervous system and your life direction – this is built for you.
WHO’S INVOLVED
WHAT YOU’RE PAYING FOR
This is not a boys’ weekend. It’s an investment in your health, your relationships and the man your kids, partner, and mates get to experience on the other side.
Includes:
4 days / 3 nights accommodation at Orana Retreat Space
Deluxe Bell tent accommodation
All (very hearty) meals, snacks and tea/coffee
All breath-work, movement, and workshop sessions by experienced facilitators
Guided integration session post-retreat (online & in-person)
Private group chat for support and connection
-
This booking is for a solo stay with a double bed in a deluxe bell tent.
Limited to 3 spaces.
$1,999.00
-
This booking is for shared accommodation in a deluxe bell tent.
Limited to 17 spaces.
$1,499.00
DON’T JUST TAKE OUR WORD FOR IT
FAQs
-
Nope. All movement is scalable and gentle. This isn’t a bootcamp.
-
Yes – as long as you’re safe and stable enough to be in a group setting. This retreat is designed to support men who are carrying stress, grief, and big life transitions. This is exactly where you’ll find the support you need.
-
Yes. You don’t need any experience. Everything is guided and explained, and you’re always in choice. You’ll never be forced to share or do anything you’re not comfortable with.
There’s alot of perception around these things being a little ‘woo woo’ - don’t worry, we hear you, but this is simply a space to reconnect with yourself - if you’ve found yourself open to asking the question we reckon you’re in the right place! -
It’s easily accessible, but travel is not included. It might be that if we find several people are travelling from the same place (ie. Perth) that we could hook up car share.
You can find more details about the Address on the website of Orana retreat space. -
Yes! Of course! We understand these kind of things feel like a big commitment to self and offer an Afterpay option within the payment page.

