UPCOMING EVENTS
GET INVOLVED THIS MONTH
UNPLUGGED
20-23 MARCH 26
A four day, three night immersive experience.
CULTIVATE TRUE PRESENCE,
|REDEFINE YOUR MASCULINITY
AND FIND YOUR PURPOSE.
COMMUNITY HIKE - Lesmurdie falls
Community Hike — Lesmurdie Falls
We’re meeting for a sunrise hike and a good yarn. This one has stairs, inclines, and uneven ground — it’s moderate with a few hard sections, so please be honest about your fitness.
Meet: 6am
Start walking: 6:15am
Where: Lesmurdie Falls Picnic Area — Main car park on Falls Rd (near toilets) 
Bring: water, decent shoes, hat/sunscreen, coffee & snacks.
After: We’ll grab food/coffee afterwards for those that have time.
BOOK HERE
STRONG SESSION
Join us for a free workout, hosted by Chris from LIFT Wangara.
This is for anyone, of any fitness level - everything will be tailored specifically to you and we can work around injuries.
We will have a post workout check in with everyone.
Spots are very limited and will be free for this session.
BOOK HERE
Breath In & Talk It Out — Workshop (3hrs)
Breath In & Talk It Out 🫁🤝
A 3-hour guided session for men combining functional breathing and a men’s circle.
We’ll learn the fundamentals of human breathing so you can better support your nervous system and overall health — then we’ll step into honest conversation and practise speaking from the heart, listening well, and seeing life through another man’s perspective.
Investment: $33
If money is tight but you feel called to be there, reach out.
BOOK HERE
SWIM SOCIAL
Join us on Sunday as our community comes together for our fortnightly sunrise dip, driven by a shared passion for mens well-being!
What to expect -
Community, camaraderie and connection
Breathwork, movement and guided conversation
Refreshing ocean dip and nature therapy
Laughs, good hangs and post dip coffee
We look forward to seeing you there!
Always free
BOOK HERE
Unplugged - Mens Retreat
A 4-day immersive mens retreat, combining breath-work, movement, honest conversation and time in nature.
This is for men who are tired of doing it all alone and ready to feel strong, grounded and genuinely connected again.
Project Fathers
For aspiring fathers, dads, sons, grandfathers and their kids.
To share and grow the intergenerational wisdom of fatherhood. Hang out, have a laugh and give your partner a break.
COMMUNITY HIKE - eagle view (john forrest)
Community Hike — Eagle View Walk (John Forrest NP)
This is a proper hike: ~16km, and it’s more challenging than most walks in the park.
Please be honest about your fitness — you should be comfortable walking for 3.5–4+ hours with hills. 
Meet: 6:30am
Start walking: 6:45am
Where: John Forrest NP — main parking area near the Ranger’s Office (trailhead nearby). 
Bring: 1.5–2L water, good shoes, snacks, hat/sunscreen. Coffee & food
Entry fee: National Park entry fees app
BOOK HERE
SWIM SOCIAL
Join us on Sunday as our community comes together for our fortnightly sunrise dip, driven by a shared passion for mens well-being!
What to expect -
Community, camaraderie and connection
Breathwork, movement and guided conversation
Refreshing ocean dip and nature therapy
Laughs, good hangs and post dip coffee
We look forward to seeing you there!
Always free
BOOK HERE
Project Fathers
For aspiring fathers, dads, sons, grandfathers and their kids.
To share and grow the intergenerational wisdom of fatherhood. Hang out, have a laugh and give your partner a break.
SWIM SOCIAL
Join us on Sunday as our community comes together for our fortnightly sunrise dip, driven by a shared passion for mens well-being!
What to expect -
Community, camaraderie and connection
Breathwork, movement and guided conversation
Refreshing ocean dip and nature therapy
Laughs, good hangs and post dip coffee
We look forward to seeing you there!
Always free
BOOK HERE
SWIM SOCIAL
Join us on Sunday as our community comes together for our fortnightly sunrise dip, driven by a shared passion for mens well-being!
What to expect -
Community, camaraderie and connection
Breathwork, movement and guided conversation
Refreshing ocean dip and nature therapy
Laughs, good hangs and post dip coffee
We look forward to seeing you there!
Always free
SWIM SOCIAL
Join us on Sunday as our community comes together for our fortnightly sunrise dip, driven by a shared passion for mens well-being!
What to expect -
Community, camaraderie and connection
Breathwork, movement and guided conversation
Refreshing ocean dip and nature therapy
Laughs, good hangs and post dip coffee
We look forward to seeing you there!
Always free
UNPLUGGED
25-28 SEPTEMBER 26
A four day, three night immersive experience.